Weigh In record (no journal entry) for 02 September 2024
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66.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1144 kcal
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Fat: 31.53g | Prot: 72.18g | Carbs: 150.14g.
Breakfast: Dattero, Caffè (dalla Moca), Alpro Миндальное Молоко без Сахара, Marmellata Light, Pane Integrale al 100%, Philadelphia Филадельфия с Йогуртом. Lunch: Hamburger di Pollo, Pomodori, Patata Bollita. Dinner: Surimi, Zuppa di Noodle al Pollo. Snacks/Other: Gelato, Susine, Pesche. more...
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Losing 1.8 kg a Week
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dkrasnonoga's Weight History
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