Weigh In record (no journal entry) for 02 September 2024
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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929 kcal
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Fat: 18.75g | Prot: 92.06g | Carbs: 92.78g.
Breakfast: Mulino Bianco Fette Biscottate, Selex Confettura Extra Ciliegie, Caffè Espresso, Nestlé LC1. Lunch: Ricotta, Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Garofalo Farfalle. Dinner: Uva Bianca, Petto di Tacchino. more...
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steady weight
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silvia..75's Weight History
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