Weigh In record (no journal entry) for 02 September 2024
|
122 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
918 kcal
|
Fat: 32.91g | Prot: 50.14g | Carbs: 98.17g.
Breakfast: Wasa Selection Mohn & Meersalz, REWE Bio Körniger Frischkäse, Ziegenkäse. Dinner: Döner Kebab, Buko Frischkäse Meerrettich, Wasa Selection Mohn & Meersalz, Saladinettes Grüne Oliven mit Mandeln , Schwarze Oliven. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|