Weigh In record (no journal entry) for 02 September 2024
|
59.9 kg
Lost so far: 16.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
421 kcal
|
Fat: 20.82g | Prot: 23.54g | Carbs: 33.93g.
Breakfast: Mortadella, Lindenhof Gouda, Wiltmann Rindersalami, Milbona Naturjoghurt, Möhren, Ei, Alnatura Bio Dinkelvollkornmehl, Zucchini. Snacks/Other: Alpro Barista Mandel , Brauner Zucker. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|