Weigh In record (no journal entry) for 02 September 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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816 kcal
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Fat: 20.80g | Prot: 50.35g | Carbs: 99.32g.
Breakfast: Кофе с Молоком (Nescafé Dolce Gusto), Ridiche Ridiche , Latti Cremă De Brânză (Cu Ceapă Verde ), Lavaș, Linella Oua . Lunch: Haiduc Хлебцы Из Цельного Зерна, Грудка Индейки (Приготовленая, Жареная), De Casa Cartof Copt În Rolă. Dinner: Placinta Cu Branza Placinta Cu Branza . more...
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Gaining 1.0 kg a Week
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