Weigh In record (no journal entry) for 02 September 2024
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97.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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904 kcal
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Fat: 40.62g | Prot: 85.07g | Carbs: 8.78g.
Breakfast: Caffè Espresso. Lunch: Auchan Olio Extravergine di Oliva , Uovo Sodo, Spinaci Cotti (da Freschi). Dinner: Finocchio Crudo, Scottona Roastbeef. more...
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steady weight
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Peppone14's Weight History
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