Weigh In record (no journal entry) for 31 August 2024
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 28.01g | Prot: 68.79g | Carbs: 103.85g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Carrefour Fromage Blanc 0%, Nectarines, Riz Blanc (Long Grain), Auchan Aubergines à la Grecque, Le Gaulois Filets de Poulet, Vin Rosé, Pain de Seigle, Rondelé Ail et Fines Herbes. Dinner: Nectarines, Casino Bonbons Tendres, Ratatouille Maison, William Saurin Sauté de Veau et Ses Petits Légumes, Carrefour Fromage Blanc 0%. Snacks/Other: Casino Bonbons Tendres, Carrefour Lait Demi Écrémé, Carrefour Palmiers. more...
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Gaining 0.1 kg a Week
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