Weigh In record (no journal entry) for 02 September 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1743 kcal
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Fat: 65.26g | Prot: 97.92g | Carbs: 182.63g.
Breakfast: Ovo, Imperial Queijo Minas Artesanal Ouro, Café. Second Breakfast: Yorgus Iogurte Desnatado com Mel . Lunch: Yorgus Iogurte Desnatado com Mel , Hamlet Biscoito Folhado tipo Pretzel, Garoto Caribe, Chuchu Refogado, Grano Ervilhas Congeladas , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Folhas. Afternoon Tea: Queijo Ricota. Dinner: Be Nature Pasta de Amendoim , Caseirinho Canudinho Recheado com Doce de Leite. more...
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Losing 0.6 kg a Week
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samfbarbosa's Weight History
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