Weigh In record (no journal entry) for 02 September 2024
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81.3 kg
Lost so far: 33.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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460 kcal
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Fat: 22.63g | Prot: 27.17g | Carbs: 38.66g.
Breakfast: Chá Pré-Adocicado com Açucar, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Banana, Batavo Iogurte Pense Zero (170g). more...
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Losing 4.2 kg a Week
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CarolineMartinho's Weight History
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