mapie26's Journal, 02 Sep 24

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Weigh In record (no journal entry) for 02 September 2024

82 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:

851 kcal

Fat: 36.32g | Prot: 43.41g | Carbs: 98.56g. Breakfast: Café, Mandarine. Lunch: Mandarine, Marque Repère Filets de Harengs Fumés au Naturel, Haricots Verts. Dinner: Huile d'Olive. Snacks/Other: Gâteau au Yaourt, Ananas. more...

2514 kcal

Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mapie26's Journal, 02 Sep 24

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mapie26's Weight History