Weigh In record (no journal entry) for 20 August 2024
|
118.7 kg
Lost so far: 3.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2695 kcal
|
Fat: 111.19g | Prot: 111.61g | Carbs: 313.88g.
Breakfast: Taco Bell Mtn Dew Baja Blast Zero Sugar - Regular, Taco Bell Beefy 5-Layer Burrito, Taco Bell Cheesy Fiesta Potatoes, Taco Bell Cheesy Gordita Crunch. Dinner: Pickles, Publix Onions, Beef, Ball Park Brat Bun, Kraft American Cheese Slice, McDonald's McCafé Iced Caramel Macchiato - Large. Snacks/Other: 2% Fat Milk, Kodiak Cakes Brownie Power Cup Chocolate Fudge, Good & Gather Cashew Butter Chocolate Protein Bar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fausto0813's Weight History
|