Weigh In record (no journal entry) for 13 August 2024
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119.9 kg
Lost so far: 2.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 115.95g | Prot: 133.52g | Carbs: 348.60g.
Breakfast: Hostess Banana Nut Mini Muffins, Twix Twix (Fun Size), Raspberry Cream Yogurt, Instant Oatmeal Protein - Maple Brown Sugar, 2% Fat Milk. Lunch: Vlasic Baby Sweets Pickles, Fresh'n Easy Garden Salad, Ball Park Brat Bun, Great Value White American Cheese, Beef. Dinner: Fresh'n Easy Garden Salad, Wegmans Sweet Bread & Butter Chips, Ball Park Brat Bun, Great Value White American Cheese, Beef. Snacks/Other: Cafe Rio Tres Leches Cake, Sunsweet Prune Juice. more...
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Losing 1.3 kg a Week
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fausto0813's Weight History
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