Weigh In record (no journal entry) for 02 September 2024
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1200 kcal
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Fat: 24.23g | Prot: 109.55g | Carbs: 135.56g.
Lunch: Tomates, Yoki Farofa, Feijão Carioca Cozido, Batata Inglesa Cozida, Ovo Frito sem Gordura, Clara de Ovo. Dinner: Quero Feijão Carioca , Tomates, Abóbora Cabotia, Nestlé Leite Ninho Zero Lactose Integral, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café. more...
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1931 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Weight Training (Bodybuilding) - 40 minutes. more...
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Gaining 0.1 kg a Week
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eligreispinheiro's Weight History
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