Weigh In record (no journal entry) for 23 August 2015
|
67 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 46.06g | Prot: 55.65g | Carbs: 60.75g.
Lunch: 닭강정, 감자전, 찐단호박, 갈비찜, 쌀밥. Dinner: Western Family Natural Smooth Peanut Butter, Cabbage, Egg White, Sunrise Medium Firm Tofu. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|