Weigh In record (no journal entry) for 02 September 2024
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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391 kcal
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Fat: 25.85g | Prot: 30.79g | Carbs: 23.68g.
Breakfast: Arnold Superior Keto Bread, Philadelphia Regular Cream Cheese, Boiled Egg. more...
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Losing 0.9 kg a Week
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BEScott58's Weight History
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