Weigh In record (no journal entry) for 23 August 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 57.13g | Prot: 53.24g | Carbs: 167.51g.
Breakfast: Rostat Vitt Bröd, Naturell Yoghurt 3%, Müsli 50% Frukt & Nötter, Apelsinjuice, Bregott Bregott Bregott, Vanligt Kaffe, Kokt Ägg, Gouda eller Edamer Ost. Lunch: Red Delicious Äpplen, Vanligt Kaffe. Dinner: Brunsås, Hälsans Kök Sojakorv, Vitt Bordsvin, Potatis (Skalad, med Salt, Kokt). Snacks/Other: GB Glace Magnum Classic, Vanligt Kaffe. more...
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2041 kcal
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Exercise:
Grocery Shopping - 20 minutes, Sleeping - 7 hours, Housework - 3 hours, Sitting - 5 hours, Resting - 8 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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Kastanjer's Weight History
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