Weigh In record (no journal entry) for 01 September 2024
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64.7 kg
Lost so far: 44 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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869 kcal
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Fat: 24.45g | Prot: 102.90g | Carbs: 55.57g.
Lunch: ESN Designer Bar Peanut Caramel. Dinner: Lidl Eisbergsalat, Hofburger Körniger Frischkäse Leicht, REWE Beste Wahl Cherry Roma Tomaten, Aldi 5% Hack. Snacks/Other: Ahead Low Sugar Gummies Sweet Cherries, Share Bio Linsen Chips Gesalzen, Coca-Cola Zero Sugar Koffeinfrei, Schwip Schwap Zero, Danone Yopro Zitrone. more...
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Losing 0.6 kg a Week
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küstenmädchen55's Weight History
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