Weigh In record (no journal entry) for 02 September 2024
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1897 kcal
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Fat: 58.84g | Prot: 155.30g | Carbs: 178.04g.
Breakfast: Tomaten, Natur Aktiv Bio Früchte & Dinkel Müsli, New Lifestyle Mozzarella Light, SPAR Skyr, BioTech USA 100% Creatin Monohydrat. Lunch: Coca-Cola Coca-Cola, Döner Kebab, Butter. Dinner: New Lifestyle Mozzarella Light, Sportnahrung Whey Isolate. more...
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Gaining 3.5 kg a Week
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Voltilam's Weight History
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