Weigh In record (no journal entry) for 02 September 2024
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71.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1192 kcal
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Fat: 26.88g | Prot: 46.09g | Carbs: 193.37g.
Lunch: Feijão Carioca Cozido, Margarina, Ovo, Arroz Branco (Cozido). Dinner: Margarina, Ovo, Cuscuz (Cozido). Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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araujomart's Weight History
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