Weigh In record (no journal entry) for 03 September 2024
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60.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1167 kcal
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Fat: 42.29g | Prot: 52.44g | Carbs: 143.88g.
Breakfast: Творог 9%, Хлеб. Dinner: Магнит Овощная Котлета, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Фру-Фру Мармелад, Вкусно и Точка Латте Карамель. more...
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Losing 1.8 kg a Week
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ruruchan1's Weight History
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