persefone20's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
68.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
970 kcal Fat: 42.85g | Prot: 43.00g | Carbs: 99.80g.   Breakfast: Té (Infusión), Watt's Mermelada de Frambuesa sin Azúcar, Great Value Peanut Butter Spread Reduced Fat, Kupiec Galletas de Arroz con Sésamo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Tomates, Vinagre, Aceite de Oliva, Paella con Mariscos. more...
Losing 0.2 kg a Week

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persefone20's Weight History


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