Weigh In record (no journal entry) for 03 September 2024
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80.9 kg
Lost so far: 30.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2496 kcal
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Fat: 81.82g | Prot: 204.38g | Carbs: 238.53g.
Breakfast: 💩 Protein bites 2, Prozis Peanut Butter Powder, 🅱️ Gelato Ninja Unflav. 21,5p, Crastan Ginseng & Caffè (8g). Lunch: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Sugo fatto in Casa di Carne e Verdure, Aia Albume, Bulk Powders Diet Pasta. Dinner: Olio Extra Vergine di Oliva, Sugo senza Carne, Selex Melanzane Grigliate Surgelate, Petto di Tacchino. Snacks/Other: Uva Bianca, Meloni Gialli, Uva Bianca, Fichi, 🅱️ Gelato Ninja Unflav. 21,5p, Gelato, Panna Montata, Zumub Flapjack Salty Peanut, 💩 Protein bites 2, Fichi, 🅱️ Gelato Ninja Unflav. 21,5p, Fichi, 🅱️ Gelato Ninja Cioccolato 21,5p. more...
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Gaining 4.2 kg a Week
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