Weigh In record (no journal entry) for 24 August 2015
|
70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 78.30g | Prot: 54.70g | Carbs: 234.40g.
Breakfast: Kaffee mit Milch. Lunch: Leerdammer Original, Edeka Geflügelsalami, Landliebe Butter, Steinecke Laugenecke, Stadtbäckerei Junge Vollkornbrötchen. Dinner: REWE Schweizer Bergkäse, Edeka Geflügelsalami, REWE Beste Wahl Landbrot Schnitten, Uncle Ben's Chili Con Carne. Snacks/Other: Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|