Weigh In record (no journal entry) for 03 September 2024
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124.5 kg
Lost so far: 7.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1672 kcal
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Fat: 47.23g | Prot: 78.83g | Carbs: 226.77g.
Breakfast: Jumbo Runder Rookvlees, AH Basic Wit Brood, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. Lunch: Hela Curry Kruiden Ketchup Original, Nasi met Kip. Dinner: Druiven. more...
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Gaining 0.5 kg a Week
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firstwifesclub's Weight History
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