Weigh In record (no journal entry) for 03 September 2024
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1903 kcal
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Fat: 50.41g | Prot: 112.97g | Carbs: 236.98g.
Breakfast: Rocka Nutrition No Whey Caramel Popcorn, Oatly Hafer Barista Edition, Äpfel. Lunch: Davert Bohnen Mix, El Tequito Mole, Like Meat Like Grilled Chicken, Edeka Protein Wraps. Dinner: Bonduelle Kichererbsen , Vemondo Sojajoghurt, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Vemondo Vegane Chunks Döner Style, Olivenöl, Grüner Smoothie. more...
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Gaining 0.1 kg a Week
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riekedoesit's Weight History
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