Weigh In record (no journal entry) for 03 September 2024
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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895 kcal
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Fat: 35.14g | Prot: 88.97g | Carbs: 53.70g.
Lunch: Tomates, Repolho-Roxo, Alface, Pepino (Descascado), Nat Peito de Frango Cozido Desfiado. Dinner: Neugebauer Chocolate Amargo 70% Cacau, Cenouras Cozidas, Bife de Carne de Vaca, Tomates, Alface, Pepino (Descascado). Snacks/Other: Vigor Requeijão Light , Alface, Seara Levíssimo , Milani Pão Slim 7 Grãos . more...
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Losing 0.9 kg a Week
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anaggomss's Weight History
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