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Mariana Azareel
Journal
03 Sep 24
Mariana Azareel's Journal, 03 Sep 24
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Weigh In record (no journal entry) for 03 September 2024
80.1 kg
Lost so far:
1.4 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2024:
246 kcal
Fat: 9.44g | Prot: 25.68g | Carbs: 16.21g.
Breakfast:
Café, Té Verde.
Lunch:
Bistec de Res, Calabacitas a la Mexicana.
more...
2044 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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Mariana Azareel's Weight History
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