Weigh In record (no journal entry) for 03 September 2024
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107.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1230 kcal
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Fat: 31.75g | Prot: 68.17g | Carbs: 175.27g.
Breakfast: Banana. Lunch: Batata Doce, Carne de Panela. Dinner: Ovo Cozido, Sopa de Feijão. Snacks/Other: Picolé, Morangos, Vitamina de Banana, Chamyto Leite Fermentado . more...
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Losing 2.7 kg a Week
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