Weigh In record (no journal entry) for 03 September 2024
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81 kg
Lost so far: 3.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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752 kcal
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Fat: 37.53g | Prot: 53.83g | Carbs: 46.82g.
Breakfast: Ovo, Pão Francês, Queijo Coalho. Lunch: Antarctica Guaraná Zero (Lata), Frango Assado, Arroz com Cenoura, Carne Moída Refogada. more...
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Losing 0.1 kg a Week
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Viviancol2's Weight History
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