Weigh In record (no journal entry) for 03 September 2024
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86 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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903 kcal
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Fat: 30.62g | Prot: 53.02g | Carbs: 103.16g.
Lunch: Swift Bife de Alcatra, Camil Feijão Branco , Cristal Arroz Branco Cozido . Snacks/Other: Italac Doce de Leite Zero Lactose, Oreo Biscoito Recheado. more...
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Losing 0.7 kg a Week
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Gisele Palmer's Weight History
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