Weigh In record (no journal entry) for 03 September 2024
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103.5 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2035 kcal
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Fat: 112.12g | Prot: 107.23g | Carbs: 153.02g.
Lunch: Chocolate da Ilha Chocolate Amargo 70%, Cenouras, Acelga, Creme de Leite Light, Carne Moída Refogada, Urbano Macarrão sem Glúten. Dinner: All Nutris Granola Salgada Low Carb, Cenouras, Acelga, Costela de Porco Assada. Snacks/Other: Quiche Low Carb, Bolo Marta Rocha, Maçãs Gala, Nude Bebida Proteica de Aveia com Cacau. more...
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Gaining 0.1 kg a Week
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Gislaine55's Weight History
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