Weigh In record (no journal entry) for 24 August 2015
|
58.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 74.91g | Prot: 66.17g | Carbs: 151.56g.
Breakfast: Salatalık (Soyulmuş), Torku Tam Çikolatam, Beyaz Ekmek, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Domates Soslu Mantı, Tavuk Budu, Kabak Yemeği. Snacks/Other: Kayısı, Erikler, Mürdüm Eriği, Magnum Mini Classic. more...
|
|
1423 kcal
|
Exercise:
Washing Dishes - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisa.Uysal's Weight History
|