Weigh In record (no journal entry) for 24 August 2015
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 8.10g | Prot: 14.42g | Carbs: 70.51g.
Breakfast: Mangos, Alpro Kokosmilch, Nektarinen, SPAR Stangensellerie, Proteinpräparat-Pulver, Heidelbeeren, Chia-Samen, Ananas, Gemischte Blattsalate. more...
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1970 kcal
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Exercise:
Cross Training - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Helene! bergi's Weight History
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