Weigh In record (no journal entry) for 04 September 2024
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52.6 kg
Lost so far: 6.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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308 kcal
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Fat: 11.58g | Prot: 12.16g | Carbs: 36.77g.
Breakfast: Арахисовая Паста Соль, Здорово Пшеничные Цельнозерновые Хлебцы, Айналайын Молоко 2,5%, Царь Хлопья 5 Злаков. more...
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Losing 8.4 kg a Week
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