Weigh In record (no journal entry) for 04 September 2024
|
100.9 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
472 kcal
|
Fat: 11.38g | Prot: 24.08g | Carbs: 68.61g.
Breakfast: Капучіно, Levada Пельмени. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volskij.v's Weight History
|