Weigh In record (no journal entry) for 04 September 2024
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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3969 kcal
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Fat: 118.82g | Prot: 176.38g | Carbs: 531.05g.
Breakfast: Crownfield Grovvalsede Havregryn, Cheasy Kefir, Tørret Tranebær, Chia Frø. Lunch: Rema 1000 Mørk Pålægschokolade, Tomater, Chili, Hamburgerryg, Sød Fransk Sennep, Softkerne Rugbrød, Iceberg, Havarti 16%. Afternoon Tea: Asian Kitchen Fuldkornsnudler, Gestus Skrabeæg, Matilde Classic Kakao Skummetmælk. Dinner: McDonald's Milkshake m. Jordbærsmag - Lille, McDonald's Pommes Frites - Mellem, McDonald's Cheeseburger, McDonald's Chili Cheese Tops - 3 stk.. Snacks/Other: Matilde Milkshake med Jordbærsmag. more...
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Losing 1.2 kg a Week
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Stjernestrøet's Weight History
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