Weigh In record (no journal entry) for 04 September 2024
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58.1 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1323 kcal
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Fat: 22.07g | Prot: 81.32g | Carbs: 129.45g.
Breakfast: Alpro Latte Cocco Barista , Nettarine, Sodano Burro di Arachidi, Terre d'Italia Marmellata di Fichi, Lamponi, Esselunga Yogurt Greco 0% Grassi, GrissinBon Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Dinner: Olive, Lidl Pane Lievitazione Naturale, Primia Carpaccio di Pesce Spada, Vino Bianco da Tavola. Snacks/Other: Supradyn Vitamine a Caramelle, Nettarine. more...
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steady weight
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peachypolly's Weight History
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