Weigh In record (no journal entry) for 04 September 2024
|
63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1043 kcal
|
Fat: 59.24g | Prot: 48.09g | Carbs: 72.01g.
Breakfast: Командор Сырники Домашние, Славный Сыровар Страчателла, Sveza Воздушный Сыр Творожный, Дзержинка Сальтисон Куриный, Жареное Яйцо, Магнит Чиабатта. Lunch: Snaq Fabriq Qwikler Praline, Protein Rex Chocolate Brownie, Семга на Гриле, Рис Отварной. Dinner: Сметана Домашняя, Snaq Fabriq Qwikler Praline. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<~Таня~>'s Weight History
|