Weigh In record (no journal entry) for 04 September 2024
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89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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842 kcal
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Fat: 37.50g | Prot: 21.92g | Carbs: 102.87g.
Breakfast: Cappuccino, Aldi Birne, Milbona Haltbare Fettarme Milch 1,5%, Kaffee (Gemahlen), Milbona Haltbare Fettarme Milch 1,5%, Kaffee (Gemahlen). Lunch: Spiegelei. Dinner: Kamps Streuseltaler. Snacks/Other: Château Milch Jumbo. more...
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Losing 3.5 kg a Week
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EmNo2320's Weight History
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