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Sakta :)
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99.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2136 kcal
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Fat: 125.64g | Prot: 109.08g | Carbs: 143.76g.
Breakfast: Margarin, La Famiglia Fiorelli Panzerotti Mozzarella & Pesto, Falafel, Eldorado Minibaguette. Lunch: Wasa Sport Knäckebröd, Stekt Ägg, Coop Oxpytt. Dinner: Stensåkra Wienergrill, ICA Crème Fraiche, Kokt Ägg, Majonnäs, Coop Varmrökt Lax. Snacks/Other: SIA Glass Blåbärsglass. more...
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Losing 0.1 kg a Week
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Håkan Ferner's Weight History
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