Weigh In record (no journal entry) for 04 September 2024
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123.1 kg
Lost so far: 9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1297 kcal
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Fat: 35.15g | Prot: 68.55g | Carbs: 171.05g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, AH Basic Wit Brood. Lunch: Aldi Rijstwafel, Jumbo Runder Rookvlees, Blue Band Goede Start, AH Basic Wit Brood. Dinner: Hela Curry Kruiden Ketchup Original, Daily Chef Rijkgevulde Bami met Kip. more...
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Losing 9.8 kg a Week
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firstwifesclub's Weight History
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