Weigh In record (no journal entry) for 04 September 2024
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76 kg
Lost so far: 18 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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956 kcal
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Fat: 27.97g | Prot: 46.80g | Carbs: 128.27g.
Breakfast: Sonnenblumenkernbrötchen, Milram Frühlingsquark, Milbona Cappuccino. Lunch: Milbona Cappuccino , Petersilie, Baby-Spinat, Tomaten, Bonduelle Kichererbsen , Rama Culinesse, Edeka Delikatess Geflügel Wiener, Hokkaido Kürbis. more...
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Losing 4.2 kg a Week
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Lachtuete_🐰's Weight History
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