Weigh In record (no journal entry) for 04 September 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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890 kcal
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Fat: 35.58g | Prot: 72.46g | Carbs: 70.64g.
Breakfast: Курага, Сырники Домашние. Dinner: Белые Грибы (Обжаренные), Ледяная Рыба, Чебурек. Snacks/Other: Сушки. more...
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Losing 0.6 kg a Week
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nnovikova1975's Weight History
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