Weigh In record (no journal entry) for 04 September 2024
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1116 kcal
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Fat: 18.34g | Prot: 142.77g | Carbs: 93.05g.
Breakfast: Growth Supplements 80% Whey Protein Doce de Leite, Caldo de Ossos, Soro de Leite, Turma da Mônica Maçã (135g), Morangos. Lunch: Alface Americana, Carne do Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Rúcula, Carne do Peito de Frango, Carne do Peito de Frango, Batata Doce. Snacks/Other: Rancheiro Rosquinha de Coco, Growth Supplements 80% Whey Protein Banana, Melão, Nestlé Iogurte Natural Integral. more...
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Losing 0.1 kg a Week
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fannysuchi's Weight History
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