Weigh In record (no journal entry) for 04 September 2024
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50 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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609 kcal
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Fat: 18.83g | Prot: 33.62g | Carbs: 69.36g.
Lunch: Жовтий солодкий перець, Помідори чері, Пучок-Свіжачок Салат Рукола-Шпинат, Egersund Котлета Куриная Рубленая, Гречка приготовлена. Snacks/Other: Яблуко, Nonpareil Макарун, KFC Кава Капучино - Мала. more...
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Losing 1.8 kg a Week
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nataliababich999's Weight History
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