Weigh In record (no journal entry) for 04 September 2024
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120 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1380 kcal
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Fat: 38.61g | Prot: 77.33g | Carbs: 184.74g.
Breakfast: Banana Nanica, Vida Boa Semente de Abóbora Torrada, Jasmine Linhaça Dourada em Grãos, Quaker Farelo de Aveia, Nestlé Iogurte Natural Integral, Café com Açúcar. Lunch: Carne de Porco do Lombo (Lombo, Magra), Tomates, Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão de Forma, Café com Açúcar. more...
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steady weight
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camila_pessoa's Weight History
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