Weigh In record (no journal entry) for 04 September 2024
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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664 kcal
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Fat: 18.52g | Prot: 92.76g | Carbs: 29.18g.
Lunch: Star Nutrition Whey-80 Ice Coffee, Slanka Shake Cappuccino. Dinner: Star Nutrition Whey-80 Ice Coffee, Slanka Shake Cappuccino. more...
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Gaining 4.1 kg a Week
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- Catte -'s Weight History
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