Weigh In record (no journal entry) for 04 September 2024
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80 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1148 kcal
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Fat: 47.42g | Prot: 65.94g | Carbs: 113.78g.
Breakfast: Lavazza Suerte. Lunch: Panet Pane 4 Cereali , Salame Morbido, Tonno in Olio (in Scatola), Uovo Sodo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Cocomero, Lavazza Suerte. Dinner: Cocomero, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Zucchine Fritte, Peperoni Arrostiti, Scotti Risotto alle Verdure, Daily Bread Pane 4 Cereali. Snacks/Other: Mele Gala. more...
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Losing 0.5 kg a Week
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stelabucarciuc's Weight History
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