Weigh In record (no journal entry) for 03 September 2024
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116.0 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1978 kcal
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Fat: 96.23g | Prot: 51.98g | Carbs: 278.21g.
Breakfast: Banane. Dinner: Lindenhof Gouda, Rote Tomaten, Champignons, Butter, Kaufland Weizenmischbrot. Snacks/Other: Edeka Zuckerschoten , Penny To Go Baby Möhren, Geröstete Gesalzene Cashewnüsse, Magnum After Dinner, Bionade Naturtrübe Orange. more...
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Gaining 0.6 kg a Week
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