Weigh In record (no journal entry) for 03 September 2024
|
84.5 kg
Lost so far: 5.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
690 kcal
|
Fat: 30.61g | Prot: 25.70g | Carbs: 79.54g.
Breakfast: Рот Фронт Конфеты Маска, Kruazett Хлебец Ржаной, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Цветная Капуста (Замороженная), Домик в деревне Кефир 1%. Snacks/Other: Магнат Мороженое Миндаль. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena~surprising's Weight History
|